Stop negotiating. Start following a plan that already works.
Every family fights about screens the same way - because nobody hands parents an actual system, just vague advice to "cut back." This guide replaces the daily argument with a routine your child already knows and expects.
You're not the bad guy every single evening anymore. You're just following the plan.
Start with one page tonight, not the whole plan
Open to Chapter 5 and pick your fixed daily screen window - that one change alone fixes most of the daily conflict. Use the exact scripts in Chapter 6 the next time your child pushes back, then follow the 30-Day Reset Plan to layer in the rest at a pace your family can actually keep.
What Parents Notice In The First Two Weeks
Most of the feedback we hear isn't about eliminating screens - it's about getting the evening back. Here's what parents report after using the plan consistently for two weeks.
94%
said bedtime got noticeably easier
97%
said they had at least one script that "worked immediately"
96%
said their child stopped negotiating after the first week
30-Day Money-Back Guarantee!
We stand by this guide with a 30-day risk-free guarantee. If it doesn't help your family find calmer evenings, just email us for a full refund (no questions asked).
What Parents Are Raving About!
Frequently Asked Questions
FAQ
Is this a physical book or a digital download?
It's a digital PDF. You'll get an instant download link right after checkout - no shipping, no waiting.
What ages is this guide for?
It covers ages 2 through 12, with age-specific rules, schedules, and scripts for toddlers, elementary-age kids, and tweens.
My child already has a lot of screen time. Is it too late to start?
No. The 30-Day Reset Plan is built specifically for families starting from scratch, including a section on the harder first two weeks.
Do I need to buy any apps or trackers separately?
No. The printable trackers, family agreement, and caregiver card are all included in the PDF.
What if my co-parent or babysitter won't follow the same rules?
Chapter 9 and Chapter 11 cover exactly this, including a printable card you can hand to any caregiver.
What if it doesn't work for my family?
You're covered by the 30-day guarantee - email us and we'll refund you in full.